Carolyn's latest book, 8 Keys to Recovery from an Eating Disorder, hits shelves in November. Before anyone gets too excited thinking that there is now a faster, less intricate way to recovery I must let you know that Carolyn, herself, will be the first one to tell you that there are more than 8 keys to recovery. This book is not a one-stop, recovery-in-a-bottle, miracle cure. But this book, filled page to page with wisdom…

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Not a week goes by when I don’t hear a client, message board member, or friend lamenting her appearance. The truth is that there are folks who center their lives around how they look, others whose goal is to be presentable, and still others who barely put any time and effort into what constitutes their appearance. Which type of person you are will likely predict how you feel about your weight.

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