Sleep deprivation. I talk about it intermittently, gently, not wanting to become preachy or strident in this sleep deprived culture where people take pride in how few hours sleep they need a night. But the jury is back with the verdict. Sleep deprivation does a lot more than make you fat.
Published November 2, 2013
hear first hand about eating disorders, personal development, what treatment feels like and what recovery can look like.