sleep deprivation will cost you dollars, lots of dollars if you add up the real costs
Healing and helpful benefits when you review eating disorder recovery books you’ve read.
With gratitude for your own inner gifts you can continue to grow, expand your mind, heal your body, gratify your heart and honor your soul.
hear first hand about eating disorders, personal development, what treatment feels like and what recovery can look like.
Are you making wise choices or are your fears holding you back from being whole in your life?
Wisdom, tips, insights, stories, health enhancing suggestions and how to’s to get you out of trouble are coming your way.
I hope you will recommit to your healing work as I have recommitted to mine. In recovery you are the solution.
Realistic and fantasy based dread: understanding what they are, how they can paralyze you, how they relate to eating disorders and how to understand them in order to be free.
“It’s so important for her eating disorder recovery work. I’d be doing her a disservice by leaving that out.”
Pay attention to a whim that promises the possibility of joy and honor it. That whim could be a deeply felt yearning of your heart. See where it takes you.