To Grow Emotionally, Learn Something New

As a senior, I often hear and read how learning something new improves cognition and memory. Even if you have yet to reach the age where you need to shore up your mental facilities, there are still excellent reasons to take part in learning because of the emotional skills you develop in overcoming frustration, shame, […]

Food As An Experience

In an article I was reading  about Starbucks, mention was made of how eating has morphed from being a survival activity to a knock-my-socks-off event. “Buy the latte . . . and be sure to be happy about it,” by Anya Kamenetz (Sarasota Herald Tribune, 10/11/14, 1D) explains how the “latte factor” influences us—the enjoyment […]