Moving into eating disorder recovery marks a major change in the way you have been living. You may think that you want the behaviors, the cravings and the anxiety to stop. You want to be at ease with your body and yourself. You want a more free life with relationships that are healthy and kind. Mostly, you want your pain and fear to end. This means change.
You may be having nightmares. You don’t know the full extent of how recovery will disrupt the routine of your life as you live it suffering from an eating disorder. Read More How a nightmare prepares you for positive change in eating disorder recovery. Don’t Be Scared. It’s a Good Thing.