During college March means several things:  midterms, green beer, March Madness and spring break. Weeks leading up to spring break the refrain during therapy sessions with my college-aged client’s in recovery sounds like this, “Everyone, literally everyone around me is on a diet and losing weight to ‘prepare’ for spring break.  And guess what I’m losing?  My f’ing mind! How am I supposed to gain, or even maintain my weight in a world where it’s ok for everyone else to lose weight?”

Read More Surviving Spring Break While in Recovery